The Bent Spoon Trio + 3 (Thom Golub, Jay Crocker, Danny Meichel) from their monthly series at Theatre Junction in Calgary.

Formed in 2002 as a quartet, then in 2005 as the trio of Chris Dadge (percussion, trumpet, bass), David Laing (bass & trombone), and Scott Munro (sax, melodica, &c), then as the duo of Dadge & Monro in 2008; 2016 found the trio together again in Calgary for the closing of the Emmedia performance space, their entire set of unique collective improv captured for this CD.

Early recordings from Lab Coast (Chris Dadge and David Laing) from an odd session of improvisation recorded to cassette and restored for the band's debut release.